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Lower the Risk of Heart Attack, Stroke & Other Cardiovascular Diseases

If you are interested in lowering your risk of heat attacks, stroke, and other cardiovascular diseases Dr. Meschino’s “Cardiovascular Lifestyle Prevention And Management Program” can be found at the bottom of this page.

Heart Attack And Stroke
Cardiovascular disease (CVD) is the leading cause of death in North America. 1 in 2 men die from it and for women it is 1 in 3. Studies show that major cause is not genetics, but is faulty diet and lifestyle practices. These faulty practices lead to:


  • High Cholesterol
  • High Triglycerides
  • High Blood Pressure
  • Other Risk Factors related to Heart Attacks and Strokes



Relying exclusively on drugs and surgery is not the answer because of the dangers and side effects involved. Most importantly, drugs and surgery should not be the first prevention or treatment method when proven diet and lifestyle methods can be used effectively. When a diet and lifestyle program is applied properly it can naturally lower cholesterol, triglycerides and blood pressure. It can lower many of the risk factors for vascular disease in a natural way without any toxic side effects.



You have to be careful about who you get natural lifestyle and diet alternatives from because there are many pseudo experts with misguided recommendations that can make things worse. You need a proven program, based on real science and human clinical studies. Dr. Meschino’s “Cardiovascular Lifestyle Prevention And Management Program” includes strategies, that you should use as a complement to the medical advice you have been given by your doctor or specialist.



Dr. Meschino’s “Cardiovascular Lifestyle Prevention And Management Program” consists of these 2 free downloads:

How to Lower Cholesterol: An Evidence-based Diet and Lifestyle Program

Lower Your Blood Pressure Naturally: Vital Steps Anyone Can Follow

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