The Meschino Optimal Living Program – Eight Steps to a Healthy, Fit, Age-Resistant Body
Breakthroughs in research over the past 25 years have produces compelling evidence that the correct us of nutrition, exercise, other lifestyle factors, and targeted nutritional supplements can significantly influence the rate of biological aging, genetic expression, and the prevention or postponement of many degenerative diseases such as cancer, heart disease, type 2 diabetes, osteoporosis and many others.
In The Meschino Optimal Living Program (Third Edition), Dr. James Meschino explains the practical, achievable lifestyle and supplementation strategies that science has shown can extend your years of functional living and help optimize your quality of life.
In addition, his program spells out the exact lifestyle prescription to a healthy, fit, age-resistant body. Whether you want to shed excess weight, improve your fitness level and muscle tone, look younger, and/or maximize your defense against age-related illnesses, Dr. Meschino’s scientifically-based program will provide you with a step-to-step blue print to achieve your weight-loss and wellness objectives. In short, The Meschino Optimal Living Program (Third Edition) contains the information you need to achieve the body nature intended you to have. A must-read for all wellness-oriented consumers:
- Optimize your body shape, muscle definition and fitness level
- Achieve and maintain an ideal level of body fat, lean muscle and bone mass
- Slow and in some cases reverse the effects of aging on joints, brain, heart, immune system and bones
- Enhance your sex drive and performance
- Reduce your risk of cancer, heart disease, stroke, Alzheimer’s, diabetes and other chronic degenerative diseases